Stage Hypnosis in Southern Maine

Just a note: Now I do stage hypnosis in Southern Maine, including the Portland area and York County. So if you are looking to hire entertainment for your party, including weddings, showers, bachelor parties, anniversaries, you name it, I am available to perform my own unique styling on stage hypnosis. Yes, you will be influenced by the power of my voice.

My standard show styling is fun for all. It is suitable for and entertaining for all ages. No one is embarrassed or is made to do anything they wouldn’t want to do. However, for more adult scenarios, I can do a racier show, as racy as you want it.

I will shortly be creating a page just for stage hypnosis shows with photos, video clips, and other fun and useful information. But meanwhile, if you are interested you can call me by clicking the button on the right sidebar. Or you can call me on my cell phone at 207-730-8026.

The power of the mind vs the power of positive thinking

In my opinion the power of positive thinking by itself is greatly overrated. I think that the usefulness of positive thinking is that it helps a person to see more options, set reasonable goals, and make positive choices toward achieving their goals than if they felt trapped, stuck in a run with no options.

I am opposed to the idea that simply thinking positively attracts good outcomes and thinking negatively attracts bad ones à la The Secret. It is so often used this way as an excuse to blame the victim rather than help people who need specific types of help (beyond thinking positively). I know too many women who have resolved to think positively when what they needed was to make good business, money, and relationship decisions, etc. When thinking positively and making no changes doesn’t produce positive results, they simply blame themselves for not thinking positively enough.

The idea that positive thinking alone will attract positive outcomes seems too much like a magical concept to me, and I really don’t believe we should put too much faith in the supernatural fixing our lives for us.

Somewhere in the cycle a person may decide what they need to do is to try harder, even though the strategy they are using is likely one that has only resulted in failure in the past.

So what to do? It is true that positive thinking can lead one to take the steps that lead to success, which leads to success, and inevitably more positive thinking. This would be illustrated as such:

The cycle of positive thinking

which we obviously prefer to this:

The cycle of negative thinking

But you can see by looking that there is no starting or end point. What can happen is that any small success will lead directly to more positive thinking, better planning, and successful carrying out of plans, thus, breaking the cycle.

The spiral of positive thinking

Any point in the cycle is a point where change can occur. And through the use of hypnosis and NLP you can use the power of your subconscious mind to break out of that cycle, to find positive options and success.

Just another spiral



Hypnovacations

Are you feeling stressed out and in need of a good long vacation, but you just can’t take the time or afford to pay for it? Have I got a concept for you!

Give me a call or come see me for a “hypnovacation”. A hypnovacation is a wonderfully relaxing trance where you experience the imagery of a vacation at a tropical resort, the mountains, your favorite faraway destination…

It’s like a cross between travel writing and hypnosis. But the best part is, the feeling can stay with you long after the session is ended.

If you’ve never been hypnotized before, it may take a full session to take you into trance and give you suggestions that will help you go down quickly, deeply, and easily. But after that, it is simply a session—a visit or a phone call—you can schedule during your lunch hour, and still have time to eat lunch!

Hypnosis can be both therapeutic and entertaining. There’s no better therapy than a vacation when you need one, now is there?

Now breathe deep…

As you gaze at the photo, imagine the feeling of being on the beach, kissed by the sun, the warm sand and water. Close your eyes….

Doesn’t that feel better already?

“Hypnosis” vs. “Trance”

Some hypnotists or therapists like to differentiate between “hypnosis” and “trance”. For the casual reader, there is no need to be concerned about what may at time seem like academic issues. But of course, you are interested, or you wouldn’t be reading this right now.

It is often said that you go into “hypnosis” several or even many times a day. An example given is “highway hypnosis”, where while concentrating on nothing but driving, you suddenly come to the realization that you have perhaps half an hour of time and are “suddenly” many miles from where you were when you last recollected.

Now you were certainly in a trance. But hypnosis is a highly suggestible state of heightened awareness, and it certainly can’t be said that you were being fed suggestions by anyone during that time period, nor that you were especially aware of very much.

Even during a daydream you go into a trance-like state. I’m sure we all recall times in school when we zoned out in class while in an intense daydream, afterwards remembering none of what was being taught, whether we got away with not paying attention or were caught. That doesn’t sound like very effective suggestiblity to me, nor of heightened awareness.

Many hypnotists make a point of putting people into a trance, which is accompanied by a hypnotic state. Others feel it is not necessary to put people into a trance in order to bring them into a hypnotically suggestible state. Master hypnotist Jeffrey Stephens, who does rapid inductions for hypnosis, feels it is counterproductive, and that a relaxed state would just make it take longer to wake the client up and send them on their way afterwards.

Many people enjoy the trance state and find it pleasurable in itself. Hypnosis is not just therapy, but also serves as entertainment, both on stage and in private sessions. Check out my hypnovacations sometime to see.

Sleep issues and hypnosis

Having a touch of insomnia? Feeling unaccountably sleepy during the day at times? Or perhaps you stayed up a little later than you should have and you just can’t get your head clear. Need a nap but just can’t seem to fall asleep?

Don’t want to take strong drugs? Perhaps you’ve tried them and found the sleep you got left you feeling unrested.

The obvious solution to avoid disrupted sleep patterns is of course, to be completely regular in your sleep habits. But in modern life, there are just so many things that can come up, and next thing you know you’re either wide awake when it’s time to go to bed or sleepy when you’re in no position to go to sleep.

A regular phone customer of mine contacted me because he needed a 20 minute nap today. He calls me often when he is tired and can’t sleep, or when he needs to wake up. This is the same guy who IM’d me from Tashkent to help him with his jet lag.

I put him easily into hypnosis and suggested to him that he would go into an incredibly restful 20 minute nap, and he did.

If you need help with sleep, you can call me. It may take a session or two for us both to get a feel for your “hypnotic personality”, how you are wired and how easily you can go into a trance. But after that, a session to help you get to sleep or wake up can be quick. See how easy it is to get over minor sleep issues!

Just a spiral

I like to create spirals with various software programs I have. I know people who like to look at spirals, gaze into them, finding them hypnotically attractive to their eyes, feeling themselves perhaps even pulled in, drawn down…

Here’s a spiral I just created using Xara Designer Pro and Swishmax 4. Enjoy!



Check back often to look for new spirals images.

Is smoking a habit or an addiction?

Quite simply, it is both.

Any person who uses tobacco regularly is addicted to the substance. The active ingredient (nicotine) is a stimulant which it is easy to become addicted to. And although there is a feeling of relaxation when smoking, the fact is that addiction to nicotine, just as with many legal and illegal drugs, causes the same withdrawal symptoms that may have led you to start smoking in the first place.

So many drugs are like that. A person who is addicted to an anti-anxiety drug may feel far more anxiety when giving it up than led their doctor to prescribe that drug to them in the first place. People going off anti-depressants may become dangerously depressed. And tobacco withdrawal creates tension. And that wonderful rush of relaxation when you smoke that cigarette is just making that tension, the withdrawal symptom go away.

It takes a few weeks to break the addiction. But long after having given up cigarettes and having broken the cycle, little things can take you right back to that frame of mind, remind you of when you used to smoke and what you used to do leading up to that cigarette. That is the habit that makes it so difficult to stay off the cigarettes once you have broken free of the addiction.

Through hypnosis you can again take on the mindset and thought patterns of a non-smoker. That old bad habit may still lurk in the background, but the more time passes, and as you reinforce your new habit of being a non-smoker, you will find it easier to stay on the path you have chosen for yourself.

It’s time to stop smoking!

You know you’ve been thinking about it for ages. You probably have tried a few times, maybe seriously, maybe not. If you are still smoking, there is something about it you found just too difficult to do on your own.

There’s nothing wrong with admitting you need help and getting it. Just because some people seem to give up tobacco without even seeming to blink doesn’t mean that you have to feel like you’ve failed in the least when you couldn’t.

So you tried something that didn’t work. Unfortunately, trying harder is not the answer. It just compounds the frustration, and then the self-blame. Changing a habit has to be an unconscious process, just as the habit is second nature to you now.

An issue is that cigarettes are both an addiction and a habit. So even though we use the words interchangeably, if you were to take away the addiction, you will still have the little rituals, the bonding with your friends who are smokers, many other things that are a part of you, which you don’t even think about. And these things can act as triggers when you are most vulnerable.

The habit is deeply ingrained in you. You have been reinforcing it for years. And though it will always be a part of you on some level, you can create a new habit, a habit of not smoking. In just a few short weeks you can push that bad habit just far enough out of your life to make the change you need.

For most smokers is hard to give it up, no question. But hypnosis has an excellent track record of helping users quit cigarettes for good. Shouldn’t you be thinking about checking out hypnosis for smoking cessation now?

Welcome to Southern Maine Hypnosis

I am offering general hypnosis services, including weight control, diet and exercise motivation, past life regression, stress, anxiety, and fast phobia fixes, among other things.

Services are available by telephone, videochat, text chat, and in person one-on-one sessions. Group sessions are coming soon!

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